What if you could feel better today? Improve your relationship? What if you could clearly see the things that have kept you from being, feeling or doing what you want?
 
It can be surprisingly simple & fast to gain insight and make the dramatic changes you want for a meaningful life! 

People come to me for help with many different issues and they are often relieved to learn that therapy does not have to mean a long-term commitment. Making even small changes can have a profound effect on your life and your relationships. 

Regan Sheppard counsels adults and couples in Bellingham, Wa.
She works with the 'growth model' of human behavior,
believing that we already possess the strengths that we
need to thrive, but may just need a little help to tap into them.  

Regan can be reached at:
Office: (360) 224-0110
Email: Regan@centerforemotionalhealth.com