Center for Emotional Health 





Regan Sheppard, M.A.


What if you could feel better today? Improve your relationship? What if you could clearly see the things that have kept you from being, feeling or doing what you want?
 
It can be surprisingly simple & fast to gain insight and make the dramatic changes you want for a meaningful life! 

People come to me for help with many different issues and they are often relieved to learn that therapy does not have to mean a long-term commitment. Making even small changes can have a profound effect on your life and your relationships.
 



Regan Sheppard counsels adults and couples in Bellingham, Wa.
She works with the 'growth model' of human behavior,
believing that we already possess the strengths that we
need to thrive, but may just need a little help to tap into them.
 
 

Regan can be reached at:
Office: (360) 224-0110
Email:
Regan@centerforemotionalhealth.com
 

 

What others say about working with Regan:

"In counseling with Regan, I felt the best I have ever felt.. good, strong, proud and confident. I feel so supported and understood by Regan."

"I loved that Regan gave us assignments to practice at home. I recommend her to everyone!"


"Regan is so good at what she does. She has helped me tremendously by offering very tangible ideas or ways for me to think about things. I love the practicality of her way, I feel like I am able to get down to brass tacks with her and make some positive changes about myself." 

"I  felt comfortable and respected by Regan. She understood my perspective and feelings."

"I loved working with Regan. She listens, really listens.. but also gives honest feedback. Regan felt like an active participant in my healing (instead of just remaining silent); it is obvious how much Regan loves this work, and she is very, very good at it."